Combo Course

Fast track to advanced in 7 days

Wave 1 & 2


Wave 1 & 2


The Combo combines the Beginner and Freediver Course, with a total length of 7 days, providing the perfect opportunity for students who want to start and immediately progress to free diving deeper. The integration of these two courses provides a solid progression and assimilation of concepts.

What will you learn?

The Combo course consists of three main phases:

  • Knowledge development about fundamental freediving principles. advanced freediving skills and techniques, including Frenzel equalization, needed for deeper diving.
  • Confined water sessions to learn breath hold & relaxation techniques and to practice dynamic no-fins in order to build a foundation of good breaststroke & kicking technique.
  • Open water sessions to practice free immersion, Frenzel equalisation, constant weight and constant weight no-fins freedives along with buoyancy control and Freefall, plus proper buddy procedures and rescue techniques. Goal – constant weight freedive of ≥ 24 metres & constant weight no-fins to 15 meters.

Course Requirements?

To enrol on a Combo course you must be at least 16 years old. You need adequate swimming skills and need to be in good physical health. No prior experience is required. Medical Certificate required. Equipment required (3/5mm Suit + Mask, Snorkel, Fins & Weightbelt). If you need to rent any Freediving Equipment, Contact Us

How can you start learning now?

  • Choose Course Location.
  • Reserve your place using the online booking system.
  • Receive the Wave 1 & 2 Freediving Manuals from us and start studying.



• 10 theory sessions • 10 open water sessions • 10 dry sessions (breathing, stretching & equalisation) • 1 static apnea session • 1 swimming pool session • 1 reef freediving session Duration: 7 days Course Price: View Location Includes: • Course materials • Diving insurance • Course certification

Choose Location

To enroll on the course, choose one of the displayed locations below. Learn and practice freediving in some of the best locations in the world!


/ 7 Days
Freediving Training Camp with Champion Freediver Marianna Gillespie in Dahab Egypt

Dahab - October 2019

From complete Beginner to Advanced Level, learn to freedive in Dahab's famous Blue Hole.


/ 7 Days

Dahab - March 2020

Join our annual trip to Dahab's famous Blue Hole, a Mecca for freediving.


Freediving Training Camp with Champion Freediver Marianna Gillespie in Lanzarote Spain

Lanzarote - Oct 2020

Discover Lanzarote's depths and dive amongst Europe's first underwater museum.

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