By the end of the course you will be able to perform a 2 minute 45 second breath-hold, swim 55 m underwater with fins and dive comfortably between 24 and 30 meters depth.
What will you learn?
The Wave 2 course consists of three main phases:
Knowledge development about advanced freediving skills and techniques, including Frenzel equalization, needed for deeper diving.
Confined water sessions to refine static and dynamic apnea.
Goal – static apnea of 2 minutes, 45 seconds and dynamic apnea of 55 metres.
Open water sessions to practice free immersion, Frenzel equalisation and constant weight freedives along with buoyancy control and Freefall, plus proper buddy procedures and rescue techniques. Goal – constant weight freedive of ≥ 24 metres.
To enrol on an Wave 2 course you must be at least 16 years old and have an Wave 1 certification (or a qualifying certification from another freediving organization). Medical Certificate required.
Equipment required (3/5mm Suit + Mask, Snorkel, Fins & Weightbelt). If you need to rent any Freediving Equipment, Contact Us
How can you start learning now?
Choose Course Location.
Reserve your place using the online booking system.
Receive the Wave 2 Freediving Manual from us and start studying.
• 3 theory sessions
• 1 static apnea session
• 1 dynamic apnea session
• 4 open water sessions
Duration: 3 days
Course Price: View Location
• Course materials
• Diving insurance
• Course certification