Freediver

Bring your freediving to the next level

Wave 2

FREEDIVER COURSE

Wave 2

INTERMEDIATE LEVEL

By the end of the course you will be able to perform a 2 minute 45 second breath-hold, swim 55 m underwater with fins and dive comfortably between 24 and 30 meters depth. ​

What will you learn?

The Wave 2 course consists of three main phases:

  • Knowledge development about advanced freediving skills and techniques, including Frenzel equalization, needed for deeper diving.
  • Confined water sessions to refine static and dynamic apnea. Goal – static apnea of 2 minutes, 45 seconds and dynamic apnea of 55 metres.
  • Open water sessions to practice free immersion, Frenzel equalisation and constant weight freedives along with buoyancy control and Freefall, plus proper buddy procedures and rescue techniques. Goal – constant weight freedive of ≥ 24 metres.

Course Requirements?

To enrol on an Wave 2 course you must be at least 16 years old and have an Wave 1 certification (or a qualifying certification from another freediving organization). Medical Certificate required. Equipment required (3/5mm Suit + Mask, Snorkel, Fins & Weightbelt). If you need to rent any Freediving Equipment, Contact Us

How can you start learning now?

  • Choose Course Location.
  • Reserve your place using the online booking system.
  • Receive the Wave 2 Freediving Manual from us and start studying.

Course

INFORMATION

• 3 theory sessions • 1 static apnea session • 1 dynamic apnea session • 4 open water sessions Duration: 3 days Course Price: View Location Includes: • Course materials • Diving insurance • Course certification

Choose Location

To enroll on the course, choose one of the displayed locations below. Learn and practice freediving in some of the best locations in the world!

€340

/ 3 Days
Freediving Training Camp with Champion Freediver Marianna Gillespie in Dahab Egypt
Egypt

Dahab - April 2019

Join our annual trip to Dahab's famous Blue Hole, a Mecca for freediving.

Info

Request
Freediving Training Camp with Champion Freediver Marianna Gillespie in Nice France
France

Nice - July 2019

Discover the bay of Villefranche sur Mer, the birthplace of competitive freediving.

Info

Request
Freediving Training Camp with Champion Freediver Marianna Gillespie in Lanzarote Spain
CANARY ISLANDS

Lanzarote - Oct 2019

Discover Lanzarote's depths and dive amongst Europe's first underwater museum.

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